5 Characteristics of an Assertive Person
In therapy, I often work with people who seem to get assertiveness and aggression confused. “I don’t want to be mean” or “I don’t want to get that person mad” Read More …
Category: Self Esteem
Think Outside the Box: Learning to Embrace ADHD
I’ve worked with children who struggle with attention deficit/hyperactivity disorder (ADHD) for many years. I often hear the frustration in the voices of parents and teachers “He can’t still; he’s Read More …
Finding That Rock Star In the Mirror
Many people often mistake self-esteem for arrogance. In session, clients I work with have difficulty acknowledging personal strengths and things that they’ve done well because of this very reason. Read More …