How Childhood Trauma Affects Adult Relationships

Childhood experiences are crucial to our emotional development. Our parents, who are our primary attachment figures, play an important role in how we experience the world because they lay the Read More …

“Why Can’t We Be Friends? “ Understanding the Struggle of Social Anxiety and Taking Steps to Overcome It

Something my friends chuckle about is how excited I get when I meet a person that I like.  I talk about how great this new person is; I say things Read More …