Within a relationship, seeking connection and allowing ourselves to be vulnerable actually builds intimacy and helps us feel more secure with our partner when it is met with compassion Read More …
Childhood experiences are crucial to our emotional development. Our parents, who are our primary attachment figures, play an important role in how we experience the world because they lay the Read More …
It’s that time of year again; poinsettias decorate the entryways of local shops and offices, holiday music plays in the elevator and hallways of public buildings, commercials on television bombard Read More …
The other day I was intently studying my grocery list on my phone as I walked through the supermarket doors. When I finally looked up, my senses were overwhelmed with Read More …
