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Providing therapy for individuals, couples, families, and teens. Telehealth services throughout CA or in-person services in Sacramento, CA. Call (916) 642-9343 or email inquiries@thepeakcounselinggroup.org

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Tag: mental health

September 7, 2015 Zoe Reyes LMFTLeave a comment

Establishing a Healthy Sex Life After Sexual Abuse

A common struggle among individuals who have survived sexual abuse is difficulties with maintaining a healthy sex life.  These challenges include, but are not limited to: -Physical pain when engaging Read More …

Coping, Depression, EMDR, Feelings, Relationships, Sexual Abusecoping, intimacy, mental health, relationships, sexual abuse
September 7, 2015 Zoe Reyes LMFTLeave a comment

Suffering in Silence: The Madness That’s Called “Depression”

The recent and unexpected death of Robin Williams has sparked discussion regarding depression and mental illness overall. Common statements I often hear about suicide and depression are “He’s just lazy.” Read More …

Coping, Depression, Feelingsdepression, mental health, mental illness, sadness
September 7, 2015January 3, 2016 Zoe Reyes LMFTLeave a comment

10 Tips to Kick Anxiety to the Curb

Anxiety disorders affect approximately 20 percent of the American population, according to the National Alliance on Mental Illness (NAMI).  This makes anxiety one of the more common mental illnesses, but Read More …

Anxiety, Coping, Feelingsanxiety, coping, mental health, self esteem
September 7, 2015 Zoe Reyes LMFTLeave a comment

Think Outside the Box: Learning to Embrace ADHD

I’ve worked with children who struggle with attention deficit/hyperactivity disorder (ADHD) for many years.  I often hear the frustration in the voices of parents and teachers “He can’t still; he’s Read More …

ADHD, Life, Self Esteemadhd, mental health, self esteem
September 2, 2015 Zoe Reyes LMFTLeave a comment

Crazy Talk: 6 Reasons Why People Avoid Me and Why I Think Therapists Are Cool

There is a certain level of self-confidence a therapist needs to have to be successful in this field.  We have to keep in mind the courage it takes for someone Read More …

Goals, Lifecounseling, counseling sacramento, mental health, therapists, therapy sacramento

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Sacramento, CA 95831

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