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Providing therapy for individuals, couples, families, and teens. Telehealth services throughout CA or in-person services in Sacramento, CA. Call (916) 642-9343 or email inquiries@thepeakcounselinggroup.org

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Tag: therapy

October 10, 2019October 10, 2019 Zoe Reyes LMFTLeave a comment

10 Tips To Manage Anxiety

I’ve written several articles on how to manage anxiety and panic symptoms; this goes into greater detail on how to apply this to your life as well as provide you Read More …

Anxiety, Coping, Feelings, Mindfulness, Panic Attacks, Therapyanxiety, coping, mental health, mindfulness, mood, panic attacks, self-care, self-worth, therapy
July 19, 2016 Zoe Reyes LMFT18 Comments

How a Dismissive-Avoidant Attachment Style Can Affect Your Relationships

Attachment styles play a significant role in how we interact with our partners as adults.  What is attachment, you may ask?  Attachment is “a strong emotional connection, such as the Read More …

Feelings, Intimacy, Relationshipsattachment, counseling, insecure attachment, intimacy, relationships, therapy
January 12, 2016January 17, 2016 Zoe Reyes LMFTLeave a comment

Steps to Finding a Great Therapist

  When we shop for a car or a house, we tend to do a lot of research before we actually make the purchase.  For such a significant investment we Read More …

Goals, Relationships, Therapychild counseling, counseling sacramento, counselors, marriage counseling, Sacramento counselor, Sacramento therapist, therapist, therapy

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(916) 642-9343

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910 Florin Road, suite 209E

Sacramento, CA 95831

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