Developing a lasting and meaningful relationship with a partner is a gratifying concept. Those initial pleasures of infatuation at meeting someone for the first time is exciting; the thought of Read More …
In an earlier article I wrote about attachment styles and how it can affect our adult relationships. Attachment styles develop during our early childhood years and tend to remain constant Read More …
A while ago I wrote an article about perfectionism and self-acceptance . In that article I explored the concept of having realistic expectations of ourselves. By accepting who we are Read More …
Childhood experiences are crucial to our emotional development. Our parents, who are our primary attachment figures, play an important role in how we experience the world because they lay the Read More …
In the last few months as I’ve delved deeper into EMDR therapy and its treatment of trauma, I’ve become more and more interested in adult attachment. There is a clear Read More …
For those living with some form of anxiety, daily life can be a challenge. However, we sometimes forget that it can also be a struggle for their loved ones. If Read More …
Something my friends chuckle about is how excited I get when I meet a person that I like. I talk about how great this new person is; I say things Read More …
When I first started working in the mental health field, I viewed individuals as separate entities, guided by their own internal compass. Though this, in some ways, rings true, fundamentally, Read More …
Do you have a mom that constantly provides unsolicited advice on how to raise your children? Do you have memories of dad yelling at you for missing that free throw Read More …
