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Providing therapy for individuals, couples, families, and teens. Telehealth services throughout CA or in-person services in Sacramento, CA. Call (916) 642-9343 or email inquiries@thepeakcounselinggroup.org

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Category: Relationships

September 7, 2015 Zoe Reyes LMFTLeave a comment

Maintaining Meaningful Relationships in the Age of Technology

I’ll admit it; I’m guilty.  I’ve had my moments of walking and texting at the same time, which one time I ended up running into a wall (that wall shouldn’t Read More …

Intimacy, Life, Relationshipsintimacy, relationships, technology
September 7, 2015 Zoe Reyes LMFTLeave a comment

Hovering Helicopters and the Anxiety it Breeds: The Effects of Over-Parenting On Children

Helicopter parenting is a term that was first coined in 1969 by Dr. Haim Ginott, psychotherapist and parent educator, in his book “Between Parent and Teenager.” A helicopter parent is Read More …

Anxiety, Coping, Feelings, Parenting, Relationshipsanxiety, children, depression, helicopter parenting, parenting, relationships, self esteem
September 7, 2015 Zoe Reyes LMFTLeave a comment

Falling In Love All Over Again: Simple Steps to Keep the Romance Alive

After years of being together, it can be easy to fall into a routine within your marriage.  Careers take off, children are born, and life just becomes busier.  Where has Read More …

Intimacy, Life, Relationshipsdating, intimacy, marriage, relationships, romance
September 7, 2015 Zoe Reyes LMFTLeave a comment

Mending Broken Hearts

“I don’t know if I can trust my spouse again.” “Can I get this past this?”  “I don’t know how to prove that I won’t do this again.”  These are Read More …

Coping, Feelings, Infidelity, Life, Relationshipsaffairs, infidelity, marriage, relationships
September 7, 2015 Zoe Reyes LMFTLeave a comment

Frenemies: Rising Above Toxic Relationships

I heard the word “frenemy” for the first time several years ago while watching an episode of Sex and the City.  A simplistic definition would say that these are individuals Read More …

Feelings, Life, Relationshipsboundaries, friendships, relationships, self esteem
September 2, 2015 Zoe Reyes LMFTLeave a comment

The Sandwich Generation: Caretakers for Elderly Parents and Children

Based on the Merriam-Webster online dictionary, the sandwich generation is defined as “a generation of people who are caring for their aging parents while supporting their own children.”  Life in Read More …

Aging, Life, Relationshipsburnout, caregivers, caregiving, relationships, stress
September 2, 2015 Zoe Reyes LMFTLeave a comment

A Climber’s Tale: Life Lessons Hanging Off the Side of a Rock

  I started climbing almost a year ago, recently transitioning to outdoor rock climbing a few months ago. During the course of this new lifestyle, I’ve experienced a variety of Read More …

Goals, Life, Relationshipsclimbing, faith, trust
September 1, 2015 Zoe Reyes LMFTLeave a comment

Loneliness on the Most Romantic Day of the Year

The other day I was intently studying my grocery list on my phone as I walked through the supermarket doors. When I finally looked up, my senses were overwhelmed with Read More …

Depression, Relationshipsanxiety, depression, loneliness, relationships, self-confidence

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