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Author: Zoe Reyes LMFT

September 7, 2015November 24, 2015 Zoe Reyes LMFTLeave a comment

Understanding the Complex Relationship Between Controlling Parents and the Children Who Love Them

Do you have a mom that constantly provides unsolicited advice on how to raise your children?  Do you have memories of dad yelling at you for missing that free throw Read More …

Communication, Feelings, Parenting, Relationships, Self Esteemanxiety, assertiveness, boundaries, communication, depression, parenting
September 7, 2015November 24, 2015 Zoe Reyes LMFTLeave a comment

Perfectly Imperfect: The Detrimental Effects of Perfectionism and the Art of Self-Acceptance

Striving for success in life is a trait we find desirable in others, something we would like to think we do in our own lives.  We embrace hard work, reward Read More …

Anxiety, Coping, Depression, Feelingsanxiety, depression, mental health, perfectionism
September 7, 2015 Zoe Reyes LMFTLeave a comment

6 Steps On How to Cope With Panic Attacks

  Panic attacks have to be one of the most terrifying things to experience.  If you’ve never experienced a panic attack, you may initially think that you are experiencing a Read More …

Anxiety, Coping, Panic Attacksanxiety, coping, mental health, mental illness, panic, panic attacks
September 7, 2015 Zoe Reyes LMFTLeave a comment

Dating and the Single Parent: 7 Tips For Getting Back in the Game

  Dating is a grueling and unpleasant experience for plenty of people.  Don’t get me wrong; there are those that enjoy meeting new people, having fun with each new experience Read More …

Intimacy, Life, Parenting, Relationshipsdating, parenting, relationships
September 7, 2015 Zoe Reyes LMFTLeave a comment

Establishing a Healthy Sex Life After Sexual Abuse

A common struggle among individuals who have survived sexual abuse is difficulties with maintaining a healthy sex life.  These challenges include, but are not limited to: -Physical pain when engaging Read More …

Coping, Depression, EMDR, Feelings, Relationships, Sexual Abusecoping, intimacy, mental health, relationships, sexual abuse
September 7, 2015 Zoe Reyes LMFTLeave a comment

Anxiety and the Professional Woman: Maintaining the Balancing Act of Home and Work Life

More than 25 years ago, professor Arlie Hochschild, at UC Berkeley published a book titled “The Second Shift: Working Families and the Revolution at Home” . The book revealed a Read More …

Anxiety, Feelings, Parenting, Relationshipsanxiety, family, parenting, relationships, women
September 7, 2015 Zoe Reyes LMFTLeave a comment

Booty Calls, One Night Stands, and Long Term Relationships: The Search for Intimacy

The other day I stumbled across a research paper that explored the concept of the “booty call.”  Yes, the term “booty call” was in the title of this professional journal’s Read More …

Intimacy, Life, Relationships, Self Esteemintimacy, relationships
September 7, 2015 Zoe Reyes LMFTLeave a comment

Taking a Stand Against Bullying

I was going over some of my old articles today and came across one I wrote a little over a year ago about “Frenemies”, toxic relationships that we have in Read More …

Anxiety, Bullying, Coping, Depression, Feelings, Relationships, Self Esteem, Traumabullying, children, parenting, relationships
September 7, 2015 Zoe Reyes LMFTLeave a comment

Maintaining Meaningful Relationships in the Age of Technology

I’ll admit it; I’m guilty.  I’ve had my moments of walking and texting at the same time, which one time I ended up running into a wall (that wall shouldn’t Read More …

Intimacy, Life, Relationshipsintimacy, relationships, technology
September 7, 2015 Zoe Reyes LMFTLeave a comment

Recovering From Trauma

At the beginning of my therapy career, my passion was working with families.  The family system is like a well-oiled machine; every person in the unit has a role and Read More …

Anxiety, Coping, Depression, EMDR, Feelings, PTSD, Sexual Abuse, Traumaabuse, anxiety, depression, EMDR, PTSD, trauma

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