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Category: Life

September 7, 2015 Zoe Reyes LMFTLeave a comment

Booty Calls, One Night Stands, and Long Term Relationships: The Search for Intimacy

The other day I stumbled across a research paper that explored the concept of the “booty call.”  Yes, the term “booty call” was in the title of this professional journal’s Read More …

Intimacy, Life, Relationships, Self Esteemintimacy, relationships
September 7, 2015 Zoe Reyes LMFTLeave a comment

Maintaining Meaningful Relationships in the Age of Technology

I’ll admit it; I’m guilty.  I’ve had my moments of walking and texting at the same time, which one time I ended up running into a wall (that wall shouldn’t Read More …

Intimacy, Life, Relationshipsintimacy, relationships, technology
September 7, 2015 Zoe Reyes LMFTLeave a comment

Resolving To Be a Better “You”

Many people at the beginning of the year are hopeful for changes to occur for themselves in the following 12 months.  People resolve to make changes, but often times the Read More …

Goals, Life, Self Esteemchange, goals, resolutions, self esteem
September 7, 2015 Zoe Reyes LMFTLeave a comment

Falling In Love All Over Again: Simple Steps to Keep the Romance Alive

After years of being together, it can be easy to fall into a routine within your marriage.  Careers take off, children are born, and life just becomes busier.  Where has Read More …

Intimacy, Life, Relationshipsdating, intimacy, marriage, relationships, romance
September 7, 2015March 26, 2017 Zoe Reyes LMFT17 Comments

5 Characteristics of an Assertive Person

In therapy, I often work with people who seem to get assertiveness and aggression confused. “I don’t want to be mean” or “I don’t want to get that person mad” Read More …

Feelings, Life, Self Esteemassertiveness, self esteem
September 7, 2015 Zoe Reyes LMFTLeave a comment

Think Outside the Box: Learning to Embrace ADHD

I’ve worked with children who struggle with attention deficit/hyperactivity disorder (ADHD) for many years.  I often hear the frustration in the voices of parents and teachers “He can’t still; he’s Read More …

ADHD, Life, Self Esteemadhd, mental health, self esteem
September 7, 2015 Zoe Reyes LMFTLeave a comment

Mending Broken Hearts

“I don’t know if I can trust my spouse again.” “Can I get this past this?”  “I don’t know how to prove that I won’t do this again.”  These are Read More …

Coping, Feelings, Infidelity, Life, Relationshipsaffairs, infidelity, marriage, relationships
September 7, 2015 Zoe Reyes LMFTLeave a comment

Frenemies: Rising Above Toxic Relationships

I heard the word “frenemy” for the first time several years ago while watching an episode of Sex and the City.  A simplistic definition would say that these are individuals Read More …

Feelings, Life, Relationshipsboundaries, friendships, relationships, self esteem
September 2, 2015 Zoe Reyes LMFTLeave a comment

The Sandwich Generation: Caretakers for Elderly Parents and Children

Based on the Merriam-Webster online dictionary, the sandwich generation is defined as “a generation of people who are caring for their aging parents while supporting their own children.”  Life in Read More …

Aging, Life, Relationshipsburnout, caregivers, caregiving, relationships, stress
September 2, 2015 Zoe Reyes LMFTLeave a comment

Crazy Talk: 6 Reasons Why People Avoid Me and Why I Think Therapists Are Cool

There is a certain level of self-confidence a therapist needs to have to be successful in this field.  We have to keep in mind the courage it takes for someone Read More …

Goals, Lifecounseling, counseling sacramento, mental health, therapists, therapy sacramento

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