Within a relationship, seeking connection and allowing ourselves to be vulnerable actually builds intimacy and helps us feel more secure with our partner when it is met with compassion Read More …
Developing a lasting and meaningful relationship with a partner is a gratifying concept. Those initial pleasures of infatuation at meeting someone for the first time is exciting; the thought of Read More …
“It was a purposeful love.” A friend of mind recently made this statement to me as I described a personal experience on this topic. This phrase resonated with Read More …
A while ago I wrote an article about perfectionism and self-acceptance . In that article I explored the concept of having realistic expectations of ourselves. By accepting who we are Read More …
For those living with some form of anxiety, daily life can be a challenge. However, we sometimes forget that it can also be a struggle for their loved ones. If Read More …
Something my friends chuckle about is how excited I get when I meet a person that I like. I talk about how great this new person is; I say things Read More …
If you’ve been around any shrinks, you’ve probably heard a bunch of us preach on the importance of self-care. Self-care. What is that? I’ve heard clients tell me ways Read More …
I’ll say it again: divorce sucks. It’s probably one of the most devastating tragedies anyone can go through. I don’t know how many times I’ve heard newly married couples say Read More …
I apologize for being missing in action for the last month and half; I usually try to keep a regular schedule of articles pumping for everyone. A lot has been Read More …
Dating is a grueling and unpleasant experience for plenty of people. Don’t get me wrong; there are those that enjoy meeting new people, having fun with each new experience Read More …
